Download this year’s free 2023 Goal Setting Workbook with prompts to reflect upon the past year, analyze your achievements and shortcomings, decide on a vision & theme for the new year, and set S.M.A.R.T & D.O.P.E goals:

We’ll cover both the positives and negatives:

• What goals (both unexpected & expected) did you meet or exceed in 2022? What resources, actions, or positive habits allowed you to achieve these goals?

• Where did you fall short? Was it caused by internal behaviors and mindsets or by external forces?

After reflecting upon the past year, it’s time to use these lessons to set ourselves up for success and fulfillment in 2023.

What’s your vision for 2023?

• How do you want to feel? What do you want to achieve? Who & what do you want to be surrounded by? We’ll turn these ideas into a theme for the year and discuss how to formulate S.M.A.R.T & D.O.P.E goals for 2023, and the best way to take action on your goals.

Also new this year:

The “Goal Setting Prompts” Instagram filter! Try it out!

If you have any questions (or just need an accountability buddy), feel free to reach out! Wishing you a happy, healthy, successful, and fulfilling 2023!
 

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Click here for more educational blog posts & free resources!